Join the waitlist for Back to the Present 

14 Day Dopamine Detox Meditation Challenge with Karlie

January 18th - February 1st, 2026

14 days to slow down, reconnect, and remember how good it feels to be fully here.

 What You'll Experience:

  • Simple, sustainable meditation + mindfulness practices that fit your real life

  • Guided support to reduce screen time - and actually maintain it

  • Space to rediscover hobbies, curiosity, and creativity

  • Greater comfort with stillness, presence, and boredom

  • Weekly group chat support + live Q&A with me (Mondays & Thursdays)

  • A grounded, empowering community to walk this journey with you

If you’re ready to step out of screen time and back into a more present, fulfilling, and satisfying way of living, this container is for you.
Join the challenge waitlist below. Be the first informed when challenge sign up open on January 7th, 2026.

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