Return to the Sacred Within
Rise into your power.
 I used to think that what made me unique was too much. So I learned to silence the sacred within.
Years of silenced expression and self-abandonment led me into an eating disorder.
My body spoke through anxiety, burnout, and illness. My light dimmed beneath perfectionism and people-pleasing.
My spiritual awakening cracked me open, but it was coming home to my body and heart center that brought me back into my power.
Through somatic yoga, energy healing, and emotional alchemy, I discovered that sensitivity isn’t weakness—it’s power, presence, and intuitive truth.
From that remembrance, Rise with Karlie was born.
What began as my own journal of healing has evolved into retreats, gatherings, and experiences that root people back into their bodies, their hearts, and their authentic power—within the support of community.
Healing was never meant to happen in isolation.
It’s time to reclaim your power.
Let’s rise—stronger, together.
The Vision Behind Rise with Karlie
Â
Returning to Body, Heart, + into SoulÂ
⟡ Â
Rise with Karlie was created from the belief that embodiment is the doorway to empowered awakening.
When we root into our bodies, honor our emotions, and reconnect with our truth, we not only transform ourselves, but the world around us.
Each retreat, gathering, and experience is a sacred space to return home to yourself.
Through movement, breath, energy work, and community connection, you’ll release what no longer serves and rise into authenticity, expression, and expansion.
This is the work.
This is the container.
Spaces that bring you back to your body, your voice, your community—and ultimately, your divine power.
Together, we root, regulate, and rise.
Your expansion becomes a ripple, a return, a collective awakening.
Weekly Mindfulness Guidance to Support You as You Rise Into Your Sacred Power.
Subscribe to receive weekly mindfulness guidance and intention setting for the week ahead. Delivered to your inbox every Sunday.
An Invitation to Rise, Together
Join me for upcoming gatherings, retreats, and experiences designed to help you root, regulate, and rise into your power.
1:1 Somatic + Energy Based Sessions
2026 Retreats + Upcoming Events
Book a Group Experience for Your Event
"Working with Karlie has literally changed my life. I was blessed to be introduced to her work through a friend and have been hooked ever since. Karlie is one of those people whose light emanates from her soul in all she does. Every time I am in her presence, whether it be a one on one, a meditation class, or one of her online courses, I feel heard, seen, and loved. Her passion and knowledge for sharing soul growth is inspiring and encouraging. Her courses are filled with tons of applicable pieces to bring to your own life, changing and shaping how we respond WITH life instead of reacting TO it. She is a truly special soul who touches everyone around her. She has definitely touched my soul and I am forever grateful."
Â
Tara S
"Anytime I work with Karlie, it’s a wonderful experience. Her energy and passion for energy work, along with her dedication to helping others heal and rise to their full potential, are truly inspiring. She offers practical strategies for personal growth, and I always leave my experiences with her feeling uplifted and truly empowered. I have loved working with Karlie!"
Â
Annika M
Questions? Book in a short Discovery Call to explore offerings + collaborations.
Â
All other business inquiries, please contact Karlie at karliekuehn444@gmail.com.
Book a Free Call