Somatic Reset + Rise Session

75 Minute Somatic Yoga for Nervous System Healing + Emotional Alchemy 

 Somatic Reset Sessions are designed to help you regulate your nervous system, release emotional and energetic knots, and awaken your innate spiritual energy. 

These sessions help you:

• Calm stress responses and promote deep relaxation

• Create new neural pathways for lasting healing

• Awaken the energy of your choosing, whether abundance, pleasure, joy, freedom, or profound self-love

No prior yoga or somatic experience is required. These sessions are open, accessible, and uniquely tailored to meet you exactly where you are.