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Change of Seasons

Yoga, Cacao, & Creativity Event

Saturday, September 26th | 1–3:30 PM CST
 |  933 E Wisconsin AVE, Pewaukee, WI 53072 |  Outdoors

Registration Required

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Join us for a nourishing afternoon of movement, meditation, creativity, and community as we welcome the changing season and create space to reflect, release, and reset.

Fall naturally invites us inward, a season of slowing down, reflecting, and gently letting go of what is ready to be released. If you’ve been craving a supportive space to pause, reconnect with yourself, and create with what’s been moving through you, this afternoon is for you.

 

Come as you are and leave feeling a little lighter, more connected, and rooted for the season ahead. 🍂

No prior yoga or meditation experience is required. All levels are welcome. 

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 What to Expect:

  • Yoga Flow & Meditation
    A guided flow focused on softening tension, creating spaciousness, physically, emotionally, and energetically, and rebalancing the 7 main chakra.
    All levels welcome. No prior yoga experience required.
  • Creative Painting & Writing
    Time to reflect and paint pumpkins. A space to decompress and create with what's flowing through. We will have fun through art!
  • Snacks Provided
    Charcuterie and baked goods! Gluten free options.
  • Heart Nourishing Cacao & Leaf Mandala 
    We will close the space by sharing cacao for heart opening, sharing intention for the season, and creating a community leaf and pumpkin mandala.  

Please Bring:

This event will be held outdoors. Please plan to check the weather prior! Bring layers, mosquito repellent, a yoga mat, pillow or meditation cushion, and blanket.

Event Address: 933 E Wisconsin AVE, Pewaukee, WI 53072

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Meet Your Facilitator

Karlie Kuehn

Somatic Yoga Practitioner & Meditation Teacher

Founder of Rise with Karlie LLC, Karlie creates mindful, creative healing spaces rooted in embodied awareness, presence and emotional expression. Her facilitation gently supports participants in reconnecting to their bodies and leading life from connection to themselves through mindfulness, movement, compassion, creativity, and curiosity.

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