Release & Reset: Movement & Sound Gathering

Somatic Yoga | Sound Bath |Kirtan

Saturday, April 18th | 1 PM – 3 PM | Donation Based

Adagio Sound Healing - 5538 W Forest Home Ave, Greenfield, WI 53220

Step Into a Space of Release & Community...

Join us for a movement and sound experience designed to guide you from the stress of a busy mind and into the fluid expression of your body and heart, all within a supportive community.

This is a space to let go of energetic weight and soften back into presence, where peace, expansion, and deeper compassion can naturally unfold.

Join the Gathering

Gathering Flow...

Somatic Movement

Shift out of stress and into presence through a guided somatic yoga flow with Karlie Kuehn of Rise with Karlie. This is not a rigid yoga class, but an intuitive movement experience designed to help you release stagnant energy from both the body and mind so that your heart can breath.

No prior somatic or yoga experience required. Please bring a yoga mat.

Community Kirtan

Move deeper into meditation through community Kirtan led by Russell Strelnick. Kirtan is a heart-opening, call and response mantra practice rooted in ancient tradition, using sound and repetition to quiet the mind and guide you into presence.

You are welcome to sing, chant, or simply listen and receive.

Sound Bath Experience

Drop even deeper within as we close with a soothing sound bath guided by Bernard Runo of Adagio Sound Healing.

Through crystal bowls, gongs, and handpan, you will be supported into a state of deep rest, presence, and meditative stillness as your energy body experiences a total reset and cleanse.

Looking for a space to release and reset?

Join the gathering below. Limited spots available.

Please be sure to bring a yoga mat, pillow or meditation cushion, and blanket.