Somatic Release Circle: Closing Out the Year of the Snake

Somatic Yoga and Meditation

Sunday, February 15th | 10:00–11:15 AM CST
| Online via Zoom | Replay Provided

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The Year of the Snake invited us to shed what no longer serves, reconnect with our intuition, and awaken the quiet power within. As this cycle closes, we gather to honor a final energetic release.

This circle is a space to come home to your heart space and embody the steady confidence you’ve been rekindling. This inner light will be your foundation as we step into the bold, active energy of the Year of the Fire Horse on February 17th.

All are welcome. No prior experience with somatic movement or meditation is required.

What to Expect:

Somatic Yoga Flow
A guided somatic movement flow focused on releasing tension, regulating the nervous system, embodying empowerment, and creating spaciousness, physically, emotionally, and energetically.
All levels welcome. No prior yoga experience required.
Guided Empowerment Meditation
A deeply nourishing meditation to reflect, reset, and plant seeds of expansion, clarity, and forward momentum as we step through the threshold and enter the Year of the Fire Horse.

Please Bring:

A yoga mat, 2 pillows, blanket, something to cover the eyes, a journal and wireless headphones, if possible.

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Meet Your Facilitator

Karlie Kuehn

Somatic Yoga Practitioner & Meditation Teacher

Founder of Rise with Karlie, Karlie creates mindful healing spaces rooted in somatic awareness, presence and heart connection. Her facilitation gently supports participants in reconnecting to their bodies and heart center through mindfulness, movement, compassion and curiosity.

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